Meet the Trainer
Meet Lady Malig — a Certified Personal Trainer and Senior Fitness Specialist with a strong focus on functional training and mobility. She’s a U.S. Air Force and Air National Guard veteran and has been leading group fitness classes at the Glenhaven community since November 2022. Lady is also a full-time student at Kennesaw State University, studying Information Technology and Cybersecurity. She’s dedicated to helping others stay active, independent, and confident.